PRESENTED BY the HOST OF THE SHIFT PODCAST

Beat Bloating!

Hosted by
Katherine

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September
4
Wednesday
September 4th
19:00 AEST

Here's a Taste of What You'll Learn...

The many causes of bloating

Katherine will give you the lowdown on what actually causes bloating to occur, and how you can change it.

Home remedies to calm your tummy

Already bloated? There are some simple things you can begin to do right now to calm things down

How to pinpoint the cause

Katherine will discuss how to track your eating to become a food detective, and the role of stool testing in uncovering the cause of bloating

Beyond gluten

What other foods can upset your tummy? Katherine explains the most common culprits.

about

About Katherine Maslen

Katherine Maslen is a naturopath, author and host of The Shift podcast, a 12 part docu-series on gut health. She is a trailblazer in the area of integrative health and is known for inspiring others to make shifts in their health and their lives.


Katherine has had coverage in print and broadcast outlets around the world, including The Today Show, Channel 9, ABC radio, Wellbeing and Good Health radio.


September
4
Wednesday
September 4th
19:00 AEST