PRESENTED BY the HOST OF THE SHIFT PODCAST
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Here's a Taste of What You'll Learn...
The many causes of bloating
Katherine will give you the lowdown on what actually causes bloating to occur, and how you can change it.
Home remedies to calm your tummy
Already bloated? There are some simple things you can begin to do right now to calm things down
How to pinpoint the cause
Katherine will discuss how to track your eating to become a food detective, and the role of stool testing in uncovering the cause of bloating
What other foods can upset your tummy? Katherine explains the most common culprits.
About Katherine Maslen
Katherine Maslen is a naturopath, author and host of The Shift podcast, a 12 part docu-series on gut health. She is a trailblazer in the area of integrative health and is known for inspiring others to make shifts in their health and their lives.
Katherine has had coverage in print and broadcast outlets around the world, including The Today Show, Channel 9, ABC radio, Wellbeing and Good Health radio.